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3 Week Yoga Retreat – Beachbody
Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You’ll build the skills you need to take any yoga class after these three weeks.
Beachbody’s nutrition programs have helped millions of people get control over food. Ultimate Portion Fix®, created by Autumn Calabrese, takes the guesswork out of eating the right portions while enjoying your favorite foods. With 2B Mindset®, created by Ilana Muhlstein, MS, RDN, you can overcome emotional and mindless eating while enjoying satisfying meals––no measuring or counting required! For sustainable weight loss, choose the program that best fits your lifestyle and goals.
He’s one of the most influential yoga teachers in L.A., and one of the most sought-after instructors in the world. He’s been practicing yoga for 15+ years and is a pioneer in the modern yoga movement. A mathematician by training, he mixes precision and exactness in everything he does.
Barre Blend creator Elise Joan is a former professional dancer who has taught barre-based fitness and yoga for over a decade. She’s an inspirational mind/body professional with multiple fitness certifications, and is the co-creator of the Beachbody program 3 Week Yoga Retreat.
A lifelong athlete, Ted approaches yoga with total commitment and focus. He believes in the power of meditation and restorative yoga, which strengthens muscles, builds stamina and prevents injuries. His versatility and knowledge allow him to teach a wide range of students and a variety of styles.
Faith uses yoga’s tools of breathing, movement and flexibility in fresh ways. She blends classic yogic principles, meditation and real-world experience into a free-spirited teaching style. Always eager to learn and share, Faith is an inspiring and generous teacher to yoga students of all levels.
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