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Changing the ADHD Brain: Moving Beyond Medication – David Nowell

$87.00

6 Hours 24 Minutes

Many persons diagnosed with ADHD prefer not to take medication. There are various reasons for this including side effects and concerns with long-term use. In this seminar, you will learn more about these reasons, as well as alternative interventions for ADHD.

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Many persons diagnosed with ADHD prefer not to take medication. There are various reasons for this including side effects and concerns with long-term use. In this seminar, you will learn more about these reasons, as well as alternative interventions for ADHD.

Looking at ADHD from a developmental perspective, we can take into account motives for the obvious growth in ADHD diagnoses during the last decades. By know-how the manner the mind works in ADHD, you may be capable of higher pick out quite a few techniques to seriously effect the frightened gadget and definitely affect signs of ADHD on your clients.

Not simplest will you stroll farfar from this recording with statistics approximately a number of the maximum not unusualplace non-medicine interventions for ADHD which include automated cognitive training, mindfulness meditation and neurofeedback, you’ll additionally study quite a few realistic techniques that may be carried out right away and at low cost.

We will navigate the enormous studies on exercise, movement, diet, sleep, disruptive technologies, dietary supplements and the effect of the surroundings on ADHD, summarizing the findings and making use of the statistics to “actual life”. You will end this application with the equipment and expertise to increase a holistic method to operating with adults and youngsters with ADHD.


  1. Articulate the connection among the frontal lobe of the mind and ADHD symptomology for the cause of consumer psychoeducation.
  2. Determine the effect of motion and exercising at the discount of ADHD signs because it pertains to evaluation and remedy planning.
  3. Implement remedy interventions for enhancing impulse manipulate and operating reminiscence in customers.
  4. Analyze the affect of eating regimen and nutrients on ADHD signs with regards to evaluation and remedy planning.
  5. Develop scientific techniques to calm the apprehensive machine of customers recognized with ADHD.
  6. Consider the scientific implications of environmental affects on ADHD signs in customers.

Keep improving yourself today with this “Changing the ADHD Brain: Moving Beyond Medication – David Nowell” course at only [$87]

Why Not Medication?

  • Useful as a short-term tool
  • Concerns with long-term use: Effects on the brain

ADHD and the “Immature” Brain

  • Brain imaging evidence of ADHD
  • Research regarding ADHD brain development
    • Frontal lobes mature more slowly in the ADHD brain
    • Excess theta brainwaves
  • Implications for treatment

Movement-Based Strategies

  • Wake up an underaroused ADHD brain
  • Hyperactivity as an adaptive mechanism
  • The impact of play and exercise on the brain
  • Role of rhythm and timing training
  • Integrated movement systems for ADHD

Frontal Lobe/Working Memory Strategic Tools

  • Use it or lose it: Increase memory, attention and focus
  • Games for impulse control and working memory
  • Computerized cognitive training programs
  • Meditation and mindfulness for ADHD
  • Neurofeedback

Diet and Nutrition

  • The impact of sugars, fats, proteins, and water
  • Diet and dopamine
  • Omega 3-6-9: What you need to know for brain health
  • Multivitamins/mineral: Do they make a difference?
  • Gluten, food additives, and pesticides

ADHD and Nervous System Overstimulation

  • ”Overaroused” subtype of ADHD
  • Stress, anxiety, and ADHD: the connection
  • Breathwork and movement for nervous system calming
  • Heart rate variability biofeedback
  • Art therapy techniques to quiet and focus the brain

Environmental Influences

  • Video games and Social Media
  • Sleep deprivation
    • Same symptoms as ADHD
    • Strategies to help insomnia
  • Environmental toxins: lead, phthalates, pollution
  • The impact of time in nature on ADHD symptoms

Limitations of the Research and Potential Risks

Keep improving yourself today with this “Changing the ADHD Brain: Moving Beyond Medication – David Nowell” course at only [$87]


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