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#1 Mindfulness & Yoga Skills For Children And Adolescents
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Mindfulness & Yoga Skills for Children and Adolescents

Mindfulness & Yoga Skills for Children and Adolescents

$7.50

New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.

Purchase Mindfulness & Yoga Skills for Children and Adolescents at Aibox! You get access to all files. Direct Download Link and No costs are incurred (No Ads, No Waiting Time, No Capcha). Our courses come with a lifetime warranty, we're always here to help if you need it.

Mindfulness & Yoga Skills for Children and Adolescents

Self-Regulation, Special Needs & Anxiety

New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.

Holistic strategies include:

  • Meditation to support body-mind-spirit connection
  • Yoga pose adaptations for Autism, sensory processing & special needs
  • Trauma sensitive and grounding guided imagery
  • Parenting tools to tune to our somatic self and enjoy silence and nature
  • Designing a personal mantra and contemplation

Related keys: Mindfulness & Yoga Skills. Children and Adolescents. 115 Activities for Trauma. Self-Regulation. Special Needs & Anxiety. Book Depository. Self-Regulation. Special Needs.

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