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Swiss Ball Exercises For Athletes – Paul Chek course is available you will get immediately after payment only $37.
What will you get:
- Paul Chek – Swiss Ball Exercise for Athletes 1.mpg
This two-DVD set is a progression from Swiss Ball Exercises for Better Abs, Buns and Backs. The exercises are more challenging and have a high carry over to sports or physically challenging work situations, such as those encountered by nurses, firefighters and construction workers.
Also included in Swiss Ball Training Correspondence Course
Click here to purchase a world famous Fitter Classic Swiss Ball to use with your DVD!
Volume I: Instruction (33 min.)
- Learn how Swiss ball training can improve your performance
- Instruction of proper exercise technique and variations
Volume II: Workout (48 min.)
- Energetic warm up – can also be used as a low-intensity workout
- Advanced workout
Keep improving yourself today with this “Swiss Ball Exercises For Athletes – Paul Chek” course at only [$37]
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