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Using Mindfulness to Improve Outcomes with Chronic Pain Patients - Clyde Boiston (1)

Using Mindfulness to Improve Outcomes with Chronic Pain Patients – Clyde Boiston

$29.00

1 Hour 56 Minutes

Physical pain is a natural and inevitable part of life, but it is all the stories we often tend to lay on top of the pain which can bring on additional suffering. We cannot necessarily control the pain which enters our life, but how we relate to the pain is what we do have control over.

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Physical ache is a herbal and inevitable a part of life, however it’s far all of the tales we frequently have a tendency to put on pinnacle of the ache that may bring forth extra suffering. We can’t always manage the ache which enters our life, however how we relate to the ache is what we do have manage over. And a few simple mindfulness practices can assist to shift this relationship. In this workshop, we are able to gift a number of the modern day studies on mindfulness displaying how it may alternate the manner our our bodies enjoy ache….in addition to offer a few beneficial ache alleviation techniques that you may start to put in force proper away together along with your sufferers and clients.


  1. Investigate the energy of the mind-frame connection and recognize its relevance to how our our bodies enjoy sensations of ache.
  2. Understand the mechanisms via way of means of which mindfulness meditation can adjust the methods our our bodies understand ache – facilitating each accelerated ache tolerance and stepped forward high-satisfactory of life.
  3. Gain talent with using mindfulness meditation strategies to enhance consequences with sufferers and customers affected by continual ache.

Power of the Mind-Body Connection

  • Distinguishing between “pain” and “suffering”
  • Ways in which humans historically tent to respond to physical pan
  • Body scan meditation (experiential)
  • Mechanisms of pain

Alter the Way the Body Perceives Pain

  • Pain and mindfulness meditation
  • MBSR: mindfulness based stress reduction
    • Principles and insights
  • How meditation changes the ways our bodies experience pain
  • Increased pain tolerance and improved quality of life

Improve Outcomes: Patients with Chronic Pain

  • Guided meditation
  • Cultivate the capacity to be with the pain
  • “Lean in” to touch the pain
  • Incorporate the open hearted quality of kindness into the practice
  • Taking it back to the clinic: key points

Keep improving yourself today with this “Using Mindfulness to Improve Outcomes with Chronic Pain Patients – Clyde Boiston” course at only [$29]


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