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Yoga and Mindfulness in the Classroom: Trauma-Informed Tools to Support Social and Emotional Learning- Student Success and Positive Climate - Lisa Flynn

Yoga and Mindfulness in the Classroom: Trauma-Informed Tools to Support Social and Emotional Learning, Student Success and Positive Climate – Lisa Flynn

$87.00

6 Hours 27 Minutes

Do you find yourself wondering what more you can do to help your easily distracted student? The one who has a hard time maintaining focus? What if you had the tools that would enhance focus and attention, ease anxiety, and improve confidence, self-esteem and academic performance? In this recording you will learn simple, developmentally appropriate yoga and mindfulness tools that can be immediately integrated into your daily curriculum.

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Do you locate your self thinking what extra you could do to assist your effortlessly distracted student? The one that has a tough time keeping attention? What in case you had the equipment that could decorate attention and attention, ease anxiety, and enhance confidence, shallowness and educational performance? In this recording you’ll study easy, developmentally suitable yoga and mindfulness equipment that may be right away incorporated into your every day curriculum. These competencies are a confirmed and powerful manner to sell self-law ability, studying readiness, and resilience at the same time as cultivating a positive, peaceful, effective study room.

Through the framework of – Noticing, Mindful Choice, Practice, Reflection, Integration – you’ll discover ways to empower your college students and your self with accelerated self-awareness, the inspiration for the improvement of self-law competencies and cognitive control. Through sixty seven easy yoga and mindfulness-primarily based totally sports designed to have interaction the entire child, you’ll assist your college students circulate from a nation of hysteria and dysregulation to a nation of engagement, control, and connectedness. All sports are eparticularly selected for his or her suitability for the everyday study room area and agenda and may be achieved status beside or sitting at desks, at the same time as arms and our bodies stay off the floor. Yoga four Classrooms is simple for teachers, college students, and therapists to use, and enables to  create a more harmonious, learning-friendly school day.

This inspiring recording will give you the tools to integrate yoga and mindfulness skills into your classroom, leaving everyone feeling empowered, calm, and ready to learn. Absolutely no yoga experience is required!

Keep improving yourself today with this “Yoga and Mindfulness in the Classroom: Trauma-Informed Tools to Support Social and Emotional Learning, Student Success and Positive Climate – Lisa Flynn” course at only [$87]


  1. Explore the mind-body connection and how stress and trauma affects learning and behavior.
  2. Evaluate the physical, cognitive, social, and emotional benefits of yoga and mindfulness-based interventions for children in schools.
  3. Determine the signs of imbalance in your students and yourself.
  4. Develop opportunities for taking yoga breaks during the school day.
  5. Implement 67 simple, trauma-informed yoga and mindfulness-based activities, as needed, throughout the day.
  6. Design outcome-focused sequences based on time available: calming, focusing, energizing, community building.
  7. Access additional tools and resources to ensure continued progress.

MIND-BODY CONNECTION

  • Neuroscience of attention, learning, and behavior
  • Yoga as a trauma-informed intervention
  • Rationale for yoga and mindfulness in the classroom
  • Research on yoga in schools

SELF-REGULATION: A 5 STEP APPROACH

  • Noticing
  • Mindful Choice
  • Practice
  • Reflection
  • Integration

Keep improving yourself today with this “Yoga and Mindfulness in the Classroom: Trauma-Informed Tools to Support Social and Emotional Learning, Student Success and Positive Climate – Lisa Flynn” course at only [$87]

PRACTICAL TOOLS FOR THE CLASSROOM

  • Let’s Breathe
    • Conscious breathing exercises to calm and center or empower and energize
      • Balloon Breath
      • Countdown to Calm
      • Power Breath
      • Conductor Breath, and more…
  • At Your Desk
    • Convenient, time-saving seated stretches and modified yoga postures to refresh and focus
      • Cat Pose
      • Open Heart
      • Corkscrew
      • Sitting Pigeon, and more…
  • Stand Strong
    • Simple, structured opportunities to stand up and stretch, balance, and strengthen
      • Mountain
      • Waterfall
      • Crescent Moon
      • Desk Puppy and more…
  • Loosen Up
    • Take a break activities designed to dispel stress, build community, and promote readiness to learn
      • Do My Best
      • Geyser
      • Posture Prep
      • Stick Ems and more…
  • Be Well
    • Developmentally-appropriate discussion starters supporting health and wellness of the whole child
      • Celebrate You
      • Practice Peace
      • Get Your Zzzzzs
      • Be Clean and more…
  • Imagination Vacation
    • Modified, child-friendly approaches to meditation and relaxation
      • Special Friend
      • Mindful Meditations
      • Gratitude Relaxation
      • Picture it Tree and more…

SEQUENCES

  • Morning Meeting
  • Take a Break
  • Transitions
  • Pre-Writing & Writing Break
  • Pre-Testing & Testing Break
  • Calm / Focus
  • Mood / Energy Shift
  • Close of Day

SUSTAINABILITY

  • Tools and tips for engagement, inclusivity, and a trauma-informed presentation
  • Modify for individual needs and abilities
  • Empowering your students to integrate learning
  • Engaging the family
  • Monitoring the impact of implementation

Keep improving yourself today with this “Yoga and Mindfulness in the Classroom: Trauma-Informed Tools to Support Social and Emotional Learning, Student Success and Positive Climate – Lisa Flynn” course at only [$87]


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