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20$. Shotokan Karate Complete Guide DVD 1 - Hirokazu Kanazaw

Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw

$49.95 $20.00

These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart.

THIS IS A SPECIAL ORDER ITEM

These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart.

Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.

Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.

Keep improving yourself today with this “Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw” course at only [$20]

Contents:
Methods of Standing

  • Shizen tai
  • Zenkutsu Dachi
  • Kokutsu Dachi
  • Kiba Dachi
  • Basic fists
  • Tsuki
  • Chokuzuki
  • Gyakuzuki
  • Junzuki
  • Uraken and Tettsui
  • Keri
  • Mae Geri
  • Keage
  • Kekomi
  • Mawashi Geri
  • Mikazuki Geri
  • Uke
  • Gedan BaraiAge Uke
  • Soto Uke
  • Uchi Uke
  • Shuto Uke
  • Ido Kihon
  • Oizuki
  • Gyakuzuki
  • Maegeri
  • Mawashigeri
  • Keag
  • Kekomi
  • Uke
  • Dantai

Kata

  • Heian Shodan
  • Heian Nidan
  • Heian Sandan
  • Kihon Kumite
  • Gohon Kumite
  • Sanbon Kumite

Keep improving yourself today with this “Shotokan Karate Complete Guide DVD 1 – Hirokazu Kanazaw” course at only [$20]


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