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27$. Strengthening Your Hands and Arms the Feldenkrais Way - Donna Ray

Strengthening Your Hands and Arms the Feldenkrais Way – Donna Ray

$44.95 $27.00

Looking for upper body strength and coordination? Here’s a way to reduce pain and discomfort in your hands and arms while increasing your power and strength. Whether it’s pain and soreness from working a keyboard or any repetitive motions with your hands and arms, these lessons are for you.

Looking for upper body strength and coordination? Here’s a way to reduce pain and discomfort in your hands and arms while increasing your power and strength. Whether it’s pain and soreness from working a keyboard or any repetitive motions with your hands and arms, these lessons are for you.

Lessons Include:

  1. Organizing Your Upper Body Strength – 35:00
  2. Using your Hand with the Rest of Your Body – 20:44
  3. Arm and Shoulder Flexibility – 26:50
  4. Softening the Hands – 27:03
  5. Finding Strength in Your Arms – 27:34

Keep improving yourself today with this “Strengthening Your Hands and Arms the Feldenkrais Way – Donna Ray” course at only [27$]


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